The Bowen Technique (also known as Bowen Therapy) is a dynamic system of muscle and connective tissue therapy that was developed by the late Tom Bowen in Australia.
Bowen is appropriate to use for individuals of all ages and in all degrees of health. Bowen moves are gentle but purposeful, can be done through light clothing. Between each set of moves, the practitioner pauses for as long as is needed to allow the body to begin responding.
Whilst Bowen can help with a number of physical and emotional issues, the main aim of these sessions is to offer some relaxation. It may also assist in the relief from stress, anxiety, headaches, migraines and hayfever.
Further information is available at: