Massage
Massage consists of gentle touch with rhythmical movements, varied to suit individual needs.
This is a gentle way to enhance your well being, with or without essential oils, promoting warmth and comfort to relieve stress, anxiety and tension.
How does it work?
It is thought that the application of massage helps to release endorphins - chemicals in the body that help with pain relief. There are contra-indications to massage and a practitioner will always assess for these prior to treatment.
“relaxing time which adds to the feeling of being supported as the patient's spouse”
Further information and practitioner listings are available at www.gcmt.org.uk
