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Caring for yourself during lockdown – some helpful tips

Looking after your mental health is just as important as looking after your physical health

Today is World Kindness Day.

At Weldmar Hospicecare, we get lots of lovely messages from patients and their loved ones to tell us how kind we have been – but, of course, we hope that being kind and caring is second nature to us.

Last year we launched the Weldmar Values.  Four pillars that we always aspire to, and one of those is to be Caring.  That doesn’t just mean caring for our patients, but to show a caring nature to our supporters, and to each other.

With Lockdown 2.0 currently more than a week old, we wanted to offer you some help and encouragement in making sure that you are caring for yourself.

We’ve put together these tips:

 

 

 

 

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