Inspected and rated

Care Quality Commission - CQC

Restorative Pilates with Sammie Mcfarland

Join Sammie each Friday during lock down for a gentle & mindful Restorative Pilates session that will tease out your body & quieten your mind. No experience necessary.
Benefits include;

Head Space
Mobility
Relaxation
Calm Mind
Reduced Pain
Core Strength
Increased Body Awareness
Improved Mood

If you wish to inform Sammie of about any health concerns before the session please email hello@sammiemcfarland.co.uk

If you would like to know more, please visit www.sammiemcfarland.co.uk or Sammie’s Facebook Page.

To book a place, please fill out the donation form below and you will receive an email with a direct link to the class. Then on Friday at 10:30am, click the link to join the class.

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